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"The Gymform AB Booster Plus is a direct competitor to the 5 Minute Shaper and the Ab Glider . Just like these, and unlike most devices for abs sold on the market, it allows with a single movement to solicit the whole body as well as the cardiovascular system, essential conditions for burning calories and losing weight.
However, the attention paid to the Overall design and finishes by Gymform are not worthy of a product like this. The idea is therefore good, the realization much less. Very average product results. "
We will therefore see through this test what this device is worth. DescriptionThe Gymform AB Booster Plus is a Home exercise machine designed for weight loss designed to engage all parts of the body with a single movement. This global solicitation activates the cardiovascular system of the user, leading to a loss of calories.
Gymform Ab Booster Plus does, does as we said work the different parts of the body and therefore all your muscles without pain p for a real result. The manufacturer recommends 30 minutes of exercise per day at home, in the comfort of your own home to burn calories and sculpt your body. With your whole body moving and active, you burn calories so keep on going. He adds that after a few days of use, you get obvious and visible results.
You act on every part of your body Thanks to this device, according to Gymform, you can work every part your body, from your calves to your back, passing through the muscles of the arms, using a full and continuous movement. For toned legs, firmer buttocks and buttocks, a slimmer waist, a toned back. You will have better posture and above all, you will feel better.
The product is sold for around 100 € on most e-commerce sites. You will find in your package AB Booster plus, 1 Training guide, 1 User manual, 1 Diet guide.
Warning some Packages offer Pedometers / Counter but they are not present in in most cases. Check carefully before you buy. "
The assembly was easy despite a difficulty on the end compared to a screw which did not necessarily find its location. It is important to follow the instructions, which in this case are quite good . Use / Comfort
The Ab Booster is easy to use and does not require an adjustment period as with some abdominal machines. A fairly well explained training guide help at any time during your session. To hold the recommended half an hour, you must however hang on. We advise you to progress in stages (10-15-20-25m). The device can also be use in addition to other exercises to vary the sports pleasures.
The overall comfort is good without being breathtaking. It should not be too heavy or too tall. Indeed there is no possible settings of the frame, which limits its use to many people. This device is therefore suitable for a large population. strictly female between 1.55m -1.70m and weighing more than 70-75kg. A bit limited for a device supposed to help overweight people. Efficiency
The Ab Booster works mainly the thighs-buttocks and the arms and the cardio system is more or less used depending on the intensity that we put in the exercise.
Although the device is called AB (abdominal apparatus), these effects on the abdominals are limited. Although it uses them during movement, it is more the whole body that reacts. So we can't say that the Ab Booster specifically targets the abdominals.
But, if you are used to reading us, you know that the fact that the whole body is used rather that just the abs is positive, and that's what allows you to burn more calories.
However, although the Ab Booster Plus will help you burn more calories than a machine for lambda abdominals, its main goal is not high intensity training. This device must therefore be used in addition to an overall fitness program and an adapted diet to maximize its results. Strength / Durability
This is where the bottom hurts. This device, with its poor design and haphazard finishes is not worth the price it sells for.
After 5 minutes of use it squeaks all over the place. The saddle is not properly secured (fasteners below very poor quality) and gives the impression that it can break at any time. The frame is not straight due to a weld offset from the axis of the device.
We therefore do not recommend this product on this criterion, unless you are a handyman, but that's not what you would expect from a device over $ 100. "
Allows you to work on the cardio
Involves several muscle groups
Easy to use
Compact and light
Foldable and easy to store
Well-explained exercise guide
Limited weight loss
Not suitable for large sizes
Maximum weight too low
Solidity of the whole
Can get boring quickly
"This product, along the lines of 5 Minute Shaper offers a movement that engages the whole body as well as the cardio, which is interesting. The realization, however, is less so. The quality of manufacture is neglected and suggests a desire to sell a product to compete with other devices of this type of device, without necessarily worrying about the durability of the product. Gymform has unfortunately accustomed us to that by certainly offering inexpensive products and therefore accessible to all but which also prove to be very often "ephemeral".
We therefore only give a note of 2/5 to this Gymform AB Booster Plus because the solidity of the whole does not justify such a price. We recommend devices to readers. , certainly more expensive, but much more solid like the Ab Coas ter or the Proform Ab Glider . "