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COMPARATOR / Supplements

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Whether for mass gain, boosting the immune system, preventing disease, the food supplement market continues to grow. Actors in the food sports sector market food supplements, which are concentrated sources of nutrients (or other substances) with a nutritional or physiological effect. Such food supplements can be marketed in "" dose "" form, such as pills, tablets, capsules, liquids in metered doses, and the like.

According to a study, more than a quarter of women and 15% of men regularly take food supplements, without medical advice and not necessarily wisely. Yet, some can fill deficiencies at specific times in life. Here's a guide to making the right choices.

 

KEY POINTS

Taste
It remains one of the basic criteria, even if efficiency takes precedence.

Efficiency
This is where we'll see if the supplement meets the manufacturer's promises and our expectations.

Risks / Side Effects
If the supplement is effective, we must be aware that it is nonetheless a product that should not be taken lightly. As innocent as it is, your body will feel the effects.

Takes
Doses, pills, tablets, capsules, liquids… Easy to take, how many times per day / per week?

 

TEST PROCEDURES

Testing procedures for dietary supplements differ greatly from equipment testing procedures.
We first check here for compliance with current legislation. We then test the supplements by following a precise protocol, following the manufacturer's recommendations and having previously consulted a doctor.

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