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This Fitness Challenge DVD - Beginner Step + is a home Step exercise DVD for beginners who want to get back in shape through a simple and motivating workout.
The Pack just includes the training DVD, the step must be purchased separately.
DESCRIPTION
Fitness DVDs and other fitness-themed Video Games have been on the rise in recent years, so how do you choose from all of these products? We've decided here to bring you one of Step's DVDs from the Fitness Challenge collection which sells the most on the net, the Beginner Step +, which is none other than the continuation of the Beginner Step.
Product description
This Fitness DVD Challenge - Step Beginner + offers you a simple training session, accessible to all ... and always very motivating.& nbsp; This Step DVD for beginners will allow you to make a very positive first contact with fitness. Innovative in its approach and content, the Fitness Challenge collection invites you to rediscover the most famous fitness concepts. Because at home, much more than in a club, you need a motivating session with a dynamic coach and teacher.& nbsp; Thanks to his progressive approach, you will regularly see your progress in coordination and in the execution of the choregraphy. The DVD begins with a first short reminder of the basic steps, which will allow you not to get lost. Then the choreography is divided into three parts, which allows you to learn at your own pace and better memorization, then finally, a fourth part takes everything from the beginning.The class lasts about 50 minutes in total including post-session stretching .
The Challenge which is offered in this DVD, will allow you, according to your objectives or your desires, to have fun, to surpass yourself, and to improve your physical condition.Jessica Mellet, the coach who will accompany you during your exercises, is today one of the most recognized fitness professionals in Europe. His very educational approach, his catchy choreography and his communicative enthusiasm ensure that fitness enthusiasts will have a great time in his company.
DVD suitable for all levels and particularly beginners
Motivating and playful
Allows you to work on the cardio
The progress is real
Affordable price
POINTS FAIBLES
Limited number of exercises offered (only one choreography)
Boring music in terms of
No Step provided (you have to buy one if you don't have one)
CONCLUSION
This beginner Step DVD is therefore very fun and is particularly suitable for beginners wishing to practice at home by initiating them in a controlled manner and while keeping the “pleasure” component. We can simply regret the limited number of exercises offered and that it is necessary buy a step if you don't have one at home.
Publié le 3 Janvier à 16:34
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