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According to the manufacturer, the TRX Suspension Trainer features unparalleled portability and versatility and is designed for athletes of all levels. It is made of a high quality nylon webbing and sewn with nylon thread (double seam).
Other features include adjustable CAM buckles, professional grade handles, integrated foot supports and a carabiner with locking teeth. The kit also includes a training guide, a Training DVD and a TRX carry bag.
The TRX Suspension Training System is a strength training device that consists of nylon webbing fitted with handles and straps for the feet, and comes with instructional DVDs and illustrated workouts.
This device can be attached to a door frame, weight machine chassis, or other sturdy structure and uses the practitioner's body weight as resistance to perform various exercises. Because the body is partially suspended, the exercises require the user to use the stabilizing muscles in each movement in addition to the muscular effort. "