TEST / Core-Tex: responsive training device

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Publié le 3 Janvier à 16:33

Core-Tex ™ is a responsive training device capable of training balance, stability, mobility and other important skills needed in sport, the world of work and life in general.

The platform of 70 cm in diameter "is cradled" in a base which contains balls to allow the displacements of the platform in the three planes of the movement (3 dimensions) , which combine with the movements of the body in relation to the base. The optional handrail - with three height adjustments - provides necessary support for beginners, rehabilitation users or seniors.

At first glance, Core-Tex ™ can be considered as a training device for balance but after trying it, we realize that it goes beyond the simple improvement of balance, of stability or postural strengthening. While most balance training equipment strives to improve static stabilization on an unstable surface, Core-Tex is designed for dynamic stabilization of the entire body. body thanks to its unique platform. This helps develop additional skills such as responsiveness, power and coordination.

Type NC
Nombre de programmes NC
Puissance NC
Garantie NC

Comparer les caractéristiques avec ses concurrents

POINTS FORTS

It offers a unique experience that is both fun and challenging
The DVD offers a good variety of exercises for beginners
It adapts to a variety of different exercises in multiple positions
Multiple applications: from physical therapy to sports performance
Facilitates the training of multiple parameters for health and fitness (e.g. balance, power, responsiveness, coordination, endurance)
Robust, stable and well built
Do requires no power source and requires little or no maintenance

POINTS FAIBLES

Premium Price
Exercises might deter new practitioners
Requires proper use and learning period
Standing exercises may be too difficult for some people
Handrail is optional

CONCLUSION

What makes Core-Tex special is its unique system that simultaneously generates tri-planar and translational movements. This system differentiates it from other balance training devices which either work in three planes (eg wobble boards) or offer translation in a single plane (Indo Board ™ for example), but do not However, this key feature can also be very difficult to use, which is why the optional handrail should be used for novice users. The handrail can be easily added or removed by lifting the platform (without the need for tools or to remove parts).

In addition, there are two interchangeable options for the stops that hold the platform -fits within the base - the larger stopper restricts movement (perfect for new users), while the smaller stopper allows more movement.The accompanying DVD offers multiple exercise options that range from level beginner to advanced level, either with the handrail to help more advanced movements or without.With the handrail, the user has full 360 ° access to the platform to perform various exercises: standing, sitting , kneeling, on all fours, on your back, or a one-sided position with one foot on the device and the other on the floor.The Core-Tex weighs 15 kg (plus 4 kg for the handrail), which makes it transportable for most people.