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reviewer Published le 3 Janvier à 16:37
The Total Crunch is a direct competitor to Gymform AB Booster Plus. Just like the latter, and unlike most fitness equipment sold on the market, it allows many muscle groups to work with a single movement, which promotes stress on the cardiovascular system, essential conditions for burning calories and losing weight. .

The overall design is pretty good for a product like this although we would have liked better finishes. But for this price it is quite correct. Good product review.


The Total Crunch is a home exercise machine designed for weight loss designed to engage different muscle groups with one movement. This stress makes it easier to activate the user's cardiovascular system, leading to a loss of calories.

The manufacturer recommends 30 minutes of exercise per day at home and suggests that the device makes you work all parts of your body (from your calves to your back, using a full and continuous movement) to achieve any type of result! A short routine of one week will be enough for you to obtain visible results.
He does not hesitate to tell you that with Total Crunch your whole body being in motion, you burn calories continuously, all your muscles are working at the same time, that you will get toned legs, firmer buttocks, a slimmer waist, a toned back and strengthening of the arms ... You will have better posture and above all, you will feel better. It strengthens and shapes your legs and buttocks. It flattens your tummy, sculpts your abs, pecs, and biceps.

Total Crunch is ideal for you Ladies if you are looking to shed those extra pounds, slim your waist, feel leaner, and get bum. firmer and more plump.
Gentlemen, you are not left out either because by increasing the level of resistance, you will literally develop your muscle mass according to your wishes: thighs, buttocks, arms, pecs and abdominals. br> Total Crunch is ideal to help burn calories in 30 min / day with just one simple exercise
The resistance is done entirely and only by the weight of the body when performing the exercise
Light and foldable for easy transport and storage
Ideal for all levels thanks to its bodyweight resistance system
Maximum user weight: 100 kg
Toned legs and back, firmer buttocks, plus size thinner, stronger arms and better posture
Avec to tal Crunch all muscles are working at the same time. It strengthens and shapes the legs and buttocks
It flattens the stomach and sculpts the abdominals, pecs and biceps
The whole body is in motion, which keeps calories burning continuously

< br> Total Crunch combines 4 different types of exercises (leg extension, squats, back and abdominals) with cardio.
The product is sold, like the Gymform Ab Booster, around € 100 on most sites e-commerce.


  • Type Type 1
  • Type NC
  • Reclining YES
  • Foldable YES
  • Number of exercises NC
  • Max Weight NC
  • Dimensions NC
  • Weight NC
  • Garanty NC



  • Allows you to work on the cardio
  • Involves several muscle groups
  • Easy to use
  • Compact and light
  • Facilitates weight loss
  • Solidity of the whole
  • Quality of manufacture
  • Durability


  • Limited weight loss
  • Not suitable for large builds
  • Maximum weight too low
  • Can get boring quickly
  • Stability
  • Folding system
  • Dimensions
  • Guide


So the Total Crunch is overall a good product, both in terms of performance and design. With its sleek design, simple and efficient use, it has something to seduce.

This Total Crunch is therefore positioned in force in this competitive market and will certainly make better sales than its direct competitors. In short, if you were to have only one device in your home, we would definitely go for that one.

So we give this device a 3.5 / 5 rating. If you want to go upmarket, also see the Ab Coaster or the Proform Ab Glider.



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3.5 / 5