TEST / Gymform Ab Generator

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Published le 3 Janvier à 16:37

The Ab Generator is an abdominal weight training machine that combines the abdominal wheel and core training. The exercise it offers allows you to work your muscles and cardiovascular system efficiently and simultaneously. For more information see the 5 Minute Shaper Test .

This device is a carbon copy of the 5 Minute Shaper , already tested by us. The only difference concerns its price, slightly higher, count around 105 € against 100 € for the 5 Minute Shaper. For more details, we invite you to consult the article on the test of the 5 Minute Shaper.

Type Type 1
Type NC
Reclining YES
Foldable YES
Number of exercises NC
Max Weight NC
Dimensions NC
Weight NC
Garanty NC

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PROS

Easy to use
Device works all muscle groups
Calls on the cardiovascular system
Combines cardio workout and toning
Repetition counter
Foldable and space-saving device for easy storage
Good quality and fashionable

CONS

5 minutes a day is not enough to lose weight
If improperly used, can cause pain in the back
Maximum user weight: 100 kg
Screen a little small
Durability (depending on the brand)
1 single exercise: can be off-putting

BOTTOM LINE

As with the 5 Minute Shaper, you will get a complete and effective body workout, but contrary to what the manufacturer claims, you will not get real results with just 5 minutes of training per day. abdominal machines sold on the market (see AB Circle Pro), this Ab Generator, because of its cardiovascular component, will allow you to obtain results in the medium term.

Even if the 5 Minute Shaper remains the reference, we are overall satisfied with the quality of this copy which will allow, with regular use, to lose weight, in addition to other exercises and a balanced diet.