From 129.99 $
REVIEW
To use the Ab Circle Mini, all you need to do is put your knees on the knee pads provided, and position your hands on both handles, making sure you are comfortable. Once you are properly seated on the machine, you begin to perform side-to-side lower body rocking movements with varying intensities to get a workout of your core abs and obliques ( lateral muscles). You can easily find videos on the internet (some with Jennifer Nicole Lee) showing the operation and use of the Circle Mini.
As we have seen above, the Ab Circle Mini takes all the characteristics of its predecessor. There are, however, some differences, particularly in the dimensions of the device. On the other hand, if there is one thing that is not likely to change, it is the performance of the device, given that the movement and the exercises offered are the same as with the Ab Circle Pro . The effectiveness of the Circle Mini is therefore similar to that of the Ab Circle Pro, i.e. you yourself can get a nice core workout with the Circle Mini, but you still have to keep in mind. mind that by using only the abdominal belt, the results on weight loss - overall and in the abdomen - will be poor.
For effective fat loss, you need a full body workout, with exercises that focus on large muscle groups (which burn the most calories) and that require intensive cardio, all combined with a healthy diet. There are much more effective exercises and devices to lose love handles and excess fat accumulated in the stomach. It is unlikely, if not impossible, that you will get the kind of results touted on home shopping shows using just this device. It can be a good supplement, but you will also need to do traditional workouts and follow a healthy diet for optimal results. It's up to you to see if the investment in this device is worth it.
In terms of operation, the movement is smooth and smooth and the running mechanism seems to have been improved, but if there is still a lack of resistance. The handlebars give you a good working position and you can even lean forward on the handles to work your abs from a different angle. The designers also seem to have revised the stability of the device as well as the knee supports, which are now more comfortable and more durable.
Ab Circle Pro vs Circle Mini
The weight of the Circle Mini (about 4 kg less than the Ab Circle Pro) is a real advantage especially when it comes to transport. But what is an advantage can also turn into a disadvantage. Here, it is the overall strength that is weakened by the weight reduction, although in terms of durability, it is still difficult to know if this machine will last. We don't have enough hindsight.
The dimensions of the new Ab Circle also have their advantages and disadvantages. Smaller than the original, the Mini should therefore be easier to store and transport than the older, larger version. But these reduced dimensions also limit the range of users (sizes) and can impact overall comfort. To end with the positive, let's talk about the price. The new version is much cheaper than the previous one, count around a hundred euros against 180 € for the old one.
As we have seen above, the Ab Circle Mini takes all the characteristics of its predecessor. There are, however, some differences, particularly in the dimensions of the device. On the other hand, if there is one thing that is not likely to change, it is the performance of the device, given that the movement and the exercises offered are the same as with the Ab Circle Pro . The effectiveness of the Circle Mini is therefore similar to that of the Ab Circle Pro, i.e. you yourself can get a nice core workout with the Circle Mini, but you still have to keep in mind. mind that by using only the abdominal belt, the results on weight loss - overall and in the abdomen - will be poor.
For effective fat loss, you need a full body workout, with exercises that focus on large muscle groups (which burn the most calories) and that require intensive cardio, all combined with a healthy diet. There are much more effective exercises and devices to lose love handles and excess fat accumulated in the stomach. It is unlikely, if not impossible, that you will get the kind of results touted on home shopping shows using just this device. It can be a good supplement, but you will also need to do traditional workouts and follow a healthy diet for optimal results. It's up to you to see if the investment in this device is worth it.
In terms of operation, the movement is smooth and smooth and the running mechanism seems to have been improved, but if there is still a lack of resistance. The handlebars give you a good working position and you can even lean forward on the handles to work your abs from a different angle. The designers also seem to have revised the stability of the device as well as the knee supports, which are now more comfortable and more durable.
Ab Circle Pro vs Circle Mini
The weight of the Circle Mini (about 4 kg less than the Ab Circle Pro) is a real advantage especially when it comes to transport. But what is an advantage can also turn into a disadvantage. Here, it is the overall strength that is weakened by the weight reduction, although in terms of durability, it is still difficult to know if this machine will last. We don't have enough hindsight.
The dimensions of the new Ab Circle also have their advantages and disadvantages. Smaller than the original, the Mini should therefore be easier to store and transport than the older, larger version. But these reduced dimensions also limit the range of users (sizes) and can impact overall comfort. To end with the positive, let's talk about the price. The new version is much cheaper than the previous one, count around a hundred euros against 180 € for the old one.
