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TEST / Wonder Core Smart




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reviewer Published le 3 Janvier à 16:37
The Wonder Core Smart is a versatile abdominal machine with a padded seat equipped with articulated arms allowing 180 ° amplitude, and adjustable resistance. According to the manufacturer, thanks to this small device, it is possible to perform 8 different exercises, in addition to cardio. If used regularly, it will help you achieve a flatter stomach and tone your core.

DESCRIPTION

You may have tried everything, gone to great lengths, purchased expensive health club memberships to achieve results that in the end often leave something to be desired. This is where the Wonder Core Smart comes in, and depending on its features, will get you results quickly.


What is Wonder Core Smart?

The Wonder Core Smart is a compact and versatile device that is reminiscent of the Ab Flex Total Core , Described by its manufacturers as l one of the best ways to work your abs and core muscles, it promises to get you back in shape with your life. We don't know specifically who markets the Wonder Core Smart, but it seems to be a continuation of the Wonder Core original (larger) marketed for some time now. But what interests us here is whether this machine is really "smart" and efficient. Let's see all of this in more detail.


Description

The Wonder Core Smart consists of a padded seat and 2 articulated arms. These are controlled by two internal springs and a knob which, when turned, delivers 10 or 20 kg of resistance, in both directions. This device targets your abdominal belt (upper, lower, and intermediate abs and obliques) with precision thanks to its resistance system during the ascent but also during the descent.The arms of the Wonder Core Smart offer a range of motion of 180 degrees depending on the exercises. It helps to isolate and train your middle and upper abs individually. As you pay close attention to each of them, you make sure that they are working correctly and in the best possible way. The Wonder Core's full range of motion is meant to strengthen the entire core belt. Another advantage of using the Wonder Smart is that it is easily adjustable to your fitness level. You can choose the resistance that's right for you and the support that's right for your fitness level.

8 exercises are possible with this device, both for the upper limbs and the lower limbs. You can choose from:
1. Sit Ups / Crunches (Abs)
2. Pushups
3. Strength Training
4. Scissors
5. Arms / Biceps
6. Triceps < br> 7. Rise of knees
8. Pedaling / Cycling

Sold for around 80 €, it is possible to pay it in several installments free of charge on certain sites and certain teleshopping programs.

FEATURES

  • Type Type 1
  • Foldable OUI
  • Max Weight NC
  • Number of exercises NC
  • Dimensions NC
  • Weight NC
  • Garanty NC

REVIEW

PROS

  • Compact, small footprint
  • Several feasible exercises
  • Use different muscle groups
  • Resistance during ascent and descent
  • Amplitude of 180°

CONS

  • Price
  • Do not use cardio
  • Does not allow weight loss
  • Effectiveness / usefulness of certain exercises
  • Resistance more or less adapted
  • (Comfort / Durability)

BOTTOM LINE 2.5/5


The Wonder Core Smart is still one of those devices sold through marketing that will unfortunately have little or no impact on you and which, on the other hand, will degrease your wallet. At an introductory price of around 100 €, it is expensive to pay for the services it offers.

Even if this versatile Wonder Core Smart can be useful in certain situations if used correctly and regularly and with proper nutrition, like all abdominal machines, other machines offer much better performance at a lower price.



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RATINGS

Total

2.5 / 5

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