From 50.00 $
REVIEW
The product meets expectations: nice, with these multiple colors, not cumbersome, and easy to use by following the video lessons. As for the design, we'll just say it's a beautiful device, especially for people who like clean lines and simplicity.
The Abdo Gain is relatively efficient, simple and pleasant to use. By being rigorous, after two weeks, we begin to feel its effects and by using it regularly we see progress. The variety of exercises that can be performed make it a fairly versatile piece of equipment. In addition, it can be combined with the Gain Trainer to further diversify the exercises.
However, the exercises that can be performed on an Abdo Gain are not really different from other abdominal mats. The basic exercise remains the crunches (classic abs) and the device allows them to be performed in appreciable comfort. Its only particularity comes from the fact that you perform the various exercises on an unstable plate. This allows the sheathing of the abdominal strap. Balance can be difficult at first, but with a little practice it shouldn't be more of a problem than that. In terms of efficiency and although the device works well on the muscles of the abdominal belt and especially the rectus abdominis, it does not strengthen the entire abdominal strap, as the sum of traditional abdominal exercises can do.
This product is therefore rather nice but you have to know that to lose centimeters at the waistline, you must have a balanced diet and exercise regularly. Abdominal exercises do not make you lose weight, they can help burn some calories, but their primary function is toning and muscle definition. It will therefore be necessary in addition to doing abs regularly, practicing a sport that requires cardio such as running, cycling or swimming and above all eating healthy. We also regret that the user guide that comes with the device is insufficient and not very detailed. So our advice is to check out the brand's Youtube page to vary the exercises.
The Abdo Gain is relatively efficient, simple and pleasant to use. By being rigorous, after two weeks, we begin to feel its effects and by using it regularly we see progress. The variety of exercises that can be performed make it a fairly versatile piece of equipment. In addition, it can be combined with the Gain Trainer to further diversify the exercises.
However, the exercises that can be performed on an Abdo Gain are not really different from other abdominal mats. The basic exercise remains the crunches (classic abs) and the device allows them to be performed in appreciable comfort. Its only particularity comes from the fact that you perform the various exercises on an unstable plate. This allows the sheathing of the abdominal strap. Balance can be difficult at first, but with a little practice it shouldn't be more of a problem than that. In terms of efficiency and although the device works well on the muscles of the abdominal belt and especially the rectus abdominis, it does not strengthen the entire abdominal strap, as the sum of traditional abdominal exercises can do.
This product is therefore rather nice but you have to know that to lose centimeters at the waistline, you must have a balanced diet and exercise regularly. Abdominal exercises do not make you lose weight, they can help burn some calories, but their primary function is toning and muscle definition. It will therefore be necessary in addition to doing abs regularly, practicing a sport that requires cardio such as running, cycling or swimming and above all eating healthy. We also regret that the user guide that comes with the device is insufficient and not very detailed. So our advice is to check out the brand's Youtube page to vary the exercises.
