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The Ab Circle Pro is a machine for working the abs, glutes and thighs by combining a cardio workout with a toning workout. It comes with the user manual, the presentation DVD and 3MN Express workout and the Abcircle Pro nutritional guide.
The Ab Circle Pro has quickly become one of the most popular abdominal machines in the world. As often, the wave gained momentum in the United States, but quickly became a hit in countries such as New Zealand, Ireland, and even India.
With a selling technique proven today, namely infomercials, it's no wonder this machine has become a bestseller, however infomercials usually paint a much more glowing picture than actual quality of most products.OverviewThe Ab Circle Pro is a machine that claims to be able to burn belly fat quickly by combining a cardio workout with an abdominal workout.
You can use it by placing your knees in the places provided for this purpose, by grasping the two handles with your hands (you are almost on all fours). Then you swing your legs from side to side. This basic movement is supposed to work your abdominals while working your cardio. In addition to this exercise, you can adjust the machine to work the tone of the thighs and buttocks, so it is not just an abdominal machine, although this remains its main feature and is marketed as such.
As with the Total Core and other sit-up machines, remote shopping broadcasts implicitly suggest that using this or that machine may lead to fat loss. This is not possible because it has been proven that you cannot target and reduce the fat of a specific part of the body by specifically exercising that part of the body. . Our body burns fat as a single unit, so in a workout it does not privilege one part of the body and so we burn fat. fat from our entire body, therefore, to really burn fat in your belly, you need to invest your time in workouts that burn maximum calories and not just sit-ups that will be less effective. The Ab Circle Pro can work on your cardio, but it won't work your entire body. Also, you will likely get more cardio stimulation from jogging, swimming, or most cardio-type workouts. In addition, the Ab Circle Pro allows you to work the abs, thighs, buttocks and arms, but other parts of the body work little or not. You will always need more practice to get the results you are looking for. It is not a magic solution. Be aware of this.
Easy to use
Playful and fun to use
Portable and easy to store
Allows you to work the abs, thighs and buttocks
Delivered with a well-explained workout DVD
Can be used at home
Does not cover the 3 fundamentals needed to really lose belly fat and achieve flat abs.
You can probably find a better workout with more traditional methods
The knee supports are far from comfortable and can even be painful
It has a weight limit: it is not suitable for people who are too heavy
The machine is not very strong. You can get extra warranty period if you pay more when you buy the machine
Your arms work more than your abs
The resistance is not very high
Only you can decide whether you want to get the Ab Circle Pro or not. If you can afford to afford this product which still costs 120 € and you think you will have regular use, in addition to a workout, this device, like the 5 Minute Shaper , maybe interesting. However, if you want to lose belly fat ONLY with this device, we advise you not to buy it and to do appropriate exercises to burn maximum calories and get a flat stomach.