À partir de 28.99 $
Confort
According to the instructions for use this belt is unisex. Of course there are the usual contraindications including pregnancy for women.
To use it, just moisten the electrodes and the stomach, place the belt around the waist (it is advisable to place the belt exclusively around the stomach, the navel must be half covered) a button is pressed to start the program and the device will automatically stop at the end of the cycle (from 22 to 31 minutes maximum). times a day for the first week and if you choose to double the sessions, take 5 hour breaks between each cycle.
When starting a program, remember to adjust the intensity which is initially automatically 0, which of course does not give any stimulation /sensation (this did not appear to me clearly explained in the e manual).
During use, you may feel tingling, vibrations and current flowing through the stomach. Much like contractions or a sensation similar to what you feel when doing sit-ups.
For hygienic reasons, it is recommended to cleanse regularly The Beurer EM 37 abdominal strength training belt in hand. Before cleaning the abdominal cuff, remove the removable control element.
To use it, just moisten the electrodes and the stomach, place the belt around the waist (it is advisable to place the belt exclusively around the stomach, the navel must be half covered) a button is pressed to start the program and the device will automatically stop at the end of the cycle (from 22 to 31 minutes maximum). times a day for the first week and if you choose to double the sessions, take 5 hour breaks between each cycle.
When starting a program, remember to adjust the intensity which is initially automatically 0, which of course does not give any stimulation /sensation (this did not appear to me clearly explained in the e manual).
During use, you may feel tingling, vibrations and current flowing through the stomach. Much like contractions or a sensation similar to what you feel when doing sit-ups.
For hygienic reasons, it is recommended to cleanse regularly The Beurer EM 37 abdominal strength training belt in hand. Before cleaning the abdominal cuff, remove the removable control element.
Prise en main
The EM 37 belt is designed for novice users. Very easy to use, the interface is greatly simplified and everything is designed to be easier to use.
The buttons are very (too) sensitive, so be careful lock the menu so as not to be disturbed. Due to improper handling, it did not store the sequence of programs in memory, and we must start over at the first sequence of the training cycle.
< br> The programs are very well done, and easy to access. These 5 well-proportioned programs (22 to 30 minutes) allow you to exercise the abdominals in a regular and varied way.
For users who are used to adjusting their belt more accurately, the backlash of the preprogramming is that it doesn't allow much degree of freedom.
The plus of this belt is without a doubt the adaptable hip strap At a waist size of 70 cm to 140 cm (this is great because it is necessary for me). The fit with Velcro adjustment is easy to put on.
I also particularly liked that the belt works without contact gel, just by passing the belt on. under a stream of water to moisten the contact tips.
The buttons are very (too) sensitive, so be careful lock the menu so as not to be disturbed. Due to improper handling, it did not store the sequence of programs in memory, and we must start over at the first sequence of the training cycle.
< br> The programs are very well done, and easy to access. These 5 well-proportioned programs (22 to 30 minutes) allow you to exercise the abdominals in a regular and varied way.
For users who are used to adjusting their belt more accurately, the backlash of the preprogramming is that it doesn't allow much degree of freedom.
The plus of this belt is without a doubt the adaptable hip strap At a waist size of 70 cm to 140 cm (this is great because it is necessary for me). The fit with Velcro adjustment is easy to put on.
I also particularly liked that the belt works without contact gel, just by passing the belt on. under a stream of water to moisten the contact tips.
Durabilité
The Beurer brand is no longer in its test when it comes to EMS belts. With the EM 37, the attention is put on the finish and the quality of the materials.
The only unsustainable aspect of this type of product are the electrode patches that need to be changed regularly. This belt does not derogate from the rule and even if the system does not require freezing, the patches will eventually peel off by force of wetting . And without them, it would be dangerous to use the device (which is well specified in the manual). Luckily, they thought about providing two more, and it's still caught.
So ok, no gel to apply or patches to replace but just use. , these things will also need to be replaced. The question is, how do you get them? And I do not have the answer for the moment u2026
A final detail, it will also be necessary to take into account the battery consumption, the box does not accept rechargeable batteries. If its wireless use allows us to remain free of our movements, we would have preferred a battery system as this system is not very economical.
The EM 37 belt comes with a 3 year warranty, another good standard of quality.
The only unsustainable aspect of this type of product are the electrode patches that need to be changed regularly. This belt does not derogate from the rule and even if the system does not require freezing, the patches will eventually peel off by force of wetting . And without them, it would be dangerous to use the device (which is well specified in the manual). Luckily, they thought about providing two more, and it's still caught.
So ok, no gel to apply or patches to replace but just use. , these things will also need to be replaced. The question is, how do you get them? And I do not have the answer for the moment u2026
A final detail, it will also be necessary to take into account the battery consumption, the box does not accept rechargeable batteries. If its wireless use allows us to remain free of our movements, we would have preferred a battery system as this system is not very economical.
The EM 37 belt comes with a 3 year warranty, another good standard of quality.
Efficacité
On the first try, I was rather enthusiastic about the sensations of muscle contractions: we can feel them working well, at fr Rather high frequencies but on low amplitudes (I compare this to what real abdominal exercises provide).
The vibrations are therefore well felt but, very quickly, we reach level 10 ... After a few sessions the intensity levels are therefore no longer operational.
This will be perfect for novices with a low layer of fat, as the power is relatively low may s for more coated users, the belt will lack a little power.
After 2 months of regular use and following the recommended programs, I have had virtually no effect on my waistline, nor on fat burning. And that was predictable since that is not the purpose of electrostimulation.
On the other hand, when it comes to tonicity, I still saw it all. a change in my stomach. It is firmer, but I cannot say that I have less stomach.
In my opinion the effect of this type of device is more psychological than anything else. However, they are great for use as a reinforcement or recovery intake or when you cannot exercise for a few weeks, but they do not replace a workout in any way.
Although not designed for, the belt can also be effective in relieving low back pain, hernia and sciatica. It is not the ultimate solution, but it really helps alleviate some aches and pains. Consult your physician /physiotherapist before use in this specific setting.
The vibrations are therefore well felt but, very quickly, we reach level 10 ... After a few sessions the intensity levels are therefore no longer operational.
This will be perfect for novices with a low layer of fat, as the power is relatively low may s for more coated users, the belt will lack a little power.
After 2 months of regular use and following the recommended programs, I have had virtually no effect on my waistline, nor on fat burning. And that was predictable since that is not the purpose of electrostimulation.
On the other hand, when it comes to tonicity, I still saw it all. a change in my stomach. It is firmer, but I cannot say that I have less stomach.
In my opinion the effect of this type of device is more psychological than anything else. However, they are great for use as a reinforcement or recovery intake or when you cannot exercise for a few weeks, but they do not replace a workout in any way.
Although not designed for, the belt can also be effective in relieving low back pain, hernia and sciatica. It is not the ultimate solution, but it really helps alleviate some aches and pains. Consult your physician /physiotherapist before use in this specific setting.
